EXACTLY how to…
Look YEARS younger and rejuvenate your body just by eating the right foods…
Prepare AMAZING raw meals
Grow and use herbs for food
Make your own fresh vegetable juice …
Grow sprouts for yourself and your four-legged beast…
Make nutritious delicious whey protein shakes, and MORE
This is the right book for you…

Instantly Download My New, Step-by-Step $14.95 Wellness Guide and Recipe e-Book

Discover Insider Secrets about How to Use Food and Healthy Lifestyle Choices to Supercharge Your Body so You Can…

“Eat Well, Live Well”

From The Desktop Of: Wendy Vineyard

Dear Friend,
We’ve never met, but I do know these 2 things about you:

  1. Your health and wellness isn’t as good as you know it could be and…
  2. You’re open and ready to make a few changes so you can enjoy a better quality of life.


I’ve been interested in food and how it impacts my health since I was a teenager – I’m in my early 50s now. However, through the years, I haven’t always chosen to eat well. In fact, there were many times in my 20s and 30s that I didn’t put much thought into what I was eating, or when I did, I didn’t eat well or take supplements for very long. I would get started, but wasn’t consistent. I wasted a lot of money.

I had a lot of excuses for taking the ‘easy’ way out about food and not keeping my promises to myself. I was busy building a career and I had a difficult first marriage to cope with. Stress, and not handling it well, was a big problem for me. Sometimes I ate junk food for comfort, sometimes to avoid meal preparation time, sometimes because I was depressed and didn’t care what I ate. Many times I had popcorn for dinner or I was so exhausted by working late that I ate nothing at all.

In my mid-40s, my once always-slim body began to take on a new ‘fuller’ look. That really made me feel miserable. Combined with problems I had with my defiant teenager, I began to feel fat, old and hopeless because the weight wasn’t coming off on its own. I indulged in a negative ‘what’s the use of trying?’ attitude and for awhile, I ate whatever I wanted. Well, you know what happened because of that decision. :-)

By the time I needed to lose 20 lbs., I felt really stuck. I had never been on a diet and already knew that wasn’t an option because diets don’t work. You may have experienced this yourself: you lose some weight, go back to your old eating habits and you put back all the weight you lost, plus a few more pounds for good measure! To avoid what was really happening, I indulged in a little ‘magical thinking’ – the weight would come off if I just ate less food and exercised, but that strategy, oddly enough, made me feel deprived, unmotivated and even more depressed! :-) And, I ended up gaining even more weight!


Fortunately for me (and now you), I was determined to find the answer so I gave myself a good shake and found a way out…

Since those early failures to eat well for my health, I went back to my love of nutrition and poured my heart and soul into learning everything I could about choosing and preparing the right foods and supplements for optimal wellness. I ate, slept, and drank this world – literally!! :-) and as a result of being immersed in it for seven years, I’m now considered an expert in this field, so I’m well qualified to help you.

I’ve been a vegetarian since 1991 and raised my son on a vegetarian diet. I’ve spoken about vegetarian nutrition in corporate and workplace settings and I served on the board of the Toronto Vegetarian Association for two years.I earned a college diploma as a Holistic Health Practitioner, which includes intensive studies in nutrition and herbs.

For the past four years I’ve continued to study nutrition extensively by attending lectures, seminars and collecting and reading a large personal library of books on all aspects of nutrition. I’ve been the guest speaker for hundreds of hospital employees, fitness club members, chiropractic patients, and people interested in natural health.

My goal has been to give them hope that their bodies could heal themselves and they could enjoy vibrant health and wellness, given the right nutrients and lifestyle choices.

“How My $14.95 Guide and Recipe Book Helps You … Permanently”

Over the last few years, my friends and acquaintances constantly hassled, encouraged, and cajoled me to write a definitive guide about how to use natural foods and supplements to rejuvenate your body, so I finally gave in and I’m now ready to share it with you.

A few people who have already had privileged preview access to an earlier edition of this Wellness Guide and Recipe Book told me that the information I share in the few short pages of the guide is worth hundreds, even thousands of dollars!

I admit, it’s not the most pretty layout – I’m no graphic designer. And if you want to be impressed with eloquent or fancy writing, this probably ain’t the guide for you, but if you’re looking for practical advice you can rely on, directly “from the trenches”, written by someone with years of experience, I can help you! This wellness guide will transform the way you look at food and supplements.

Here’s a sample of what’s inside my Wellness Guide and Recipe Book:

  • The latest trends in fusing raw and cooked ingredients into delicious, nutritious meals you and your family will love
  • The best anti-aging foods – pages 4, 6, 7, 29, 81
  • Insider strategies for quickly releasing unwanted fat with food, fresh juices, smoothies and herbs – pages 11, 28, 36
  • How to avoid the ‘low blood sugar trap’ – pages 3, 4, 6, 21, 24, 26, 31, 50, 67, 68, 71, 72, 79
  • Instantly improve your mood, mental focus and level of happiness! – page 4
  • 3 ways to use juices, herbs and supplements to ease your hormonal challenges – pages 4, 17, 24, 25, 28, 71
  • The giant myth about conventionally grown food and why it’s untrue – page 5

“Why This Wellness Guide and Recipe Book Works for Women Like You and Me”

If you’ve read this far, you’re probably asking yourself if my Wellness Guide and Recipe Book will work for you, right? Here’s the thing: I promise that all of the secrets I reveal in this very special guide continue to work for you, they’ll work for your family, and they’ll work for your friends and colleagues.

But for any reason you’re not completely satisfied with the results, let me and know and I’ll give you double your money back :-)

One of my colleagues recently told me,“Your wellness guide and recipe book is awesome! I recommend it to all my fitness and nutrition clients who want to know how to prepare delicious, healthy foods.” – Nikki K. Holistic Nutritionist and Fitness Trainer.” As you can see, I have unique experience in this field.

“Eat Well, Live Well” is even better than the version I wrote two years ago because I’ve completely re-written, revised and expanded it. I wrote the original Wellness Guide and Recipe Book in 2009 with a group of colleagues who contributed recipes and helped format and edit the book. My new collection, called ‘Eat Well, Live Well’ is a roadmap for living a healthier, more joyous life through eating the right foods and changing or tweaking other lifestyle choices.

Your investment to get this guide and recipe book is just $14.95! So what’s the catch, right? Well, I’m going to level with you … I’m planning on raising the price soon to $24.95. But for now, I’m offering it to you (and others who stumble across this site) for $14.95 on the following condition:

Read it. Use it. And then take action by giving me your feedback about how it helped you on my blog at NaturalMenopauseNow.com. That’s all I ask. I want your honest opinion because it’ll help me make further changes to enhance the guide for future readers, who’ll be paying full price!

So it’s decision making time…

To get instant access to the downloadable guide and recipe e-book, right now, click the “Buy Now” button you see in the order below…


How to “Eat Well, Live Well”

Grab it Today for $14.95 – Limited Time Offer!

“Still Unsure About Your $14.95 Decision? Read On!

I can understand why you might be cautious. After all, we’ve never met, you don’t know me and I don’t know you. That’s part of the reason why I’ve priced the guide so ridiculously low at just$14.95.

I’m hoping you’ll say to yourself, “heck, it’s only $14.95, what have I got to lose?!” Your credit or debit card payment is processed by PayPal, and it’s fully protected and guaranteed by them. I know that you’ll benefit greatly from the information, so I’ve tried to remove all barriers for you.

As an added bonus for taking action to improve your health and wellness, I’ll include a special 3-page Bonus guide I wrote called “How to Use Natural Remedies to Stay Hot and Juicy in Bed – Before, During and After Menopause”. I know that you and your partner will enjoy many benefits from the life-enhancing tips and ideas I’ve included in this guide. It will probably help you reinvent your love live, which will help you grow even closer!

Demonstrate a little trust in me and you’ll be delighted as I repay you many times over with the valuable information in both guides. I’ve been told that I should be charging many times the asking price for each guide, but I don’t want to do that until I’ve collected more feedback from readers like you.

Act now, grab the guide, and transform your health and wellness today!

30-Day, No Questions Asked
Money Back Guarantee!

“I’m so confident that you’ll be delighted with this guide that I’ll happily give 100% of your money back if this very special Wellness Guide & Recipe Book fails to exceed your expectations with the useful, practical and easy-to-follow, step-by-step information it contains.”

Kind regards,

Wendy Vineyard

P.S. You MUST act now. I honestly don’t know how long this guide will stay at $14.95. As I explained, this is a temporary price test to gather feedback on my blog (the “Home” tab on this website) about the report. I reserve the right to increase the price at any time soon without warning. That’s why NOW is the best time to grab your mouse and click on the “Buy Now” button you see below…

P.P.S. The worst thing you can do now is nothing. You’ll be no further forward, and your time reading this page will have been wasted. Don’t give into fear of the unknown. Invest $14.95 and get back your vitality and increase your energy as a result of the expertise I’m sharing with you in the guide. You won’t regret it, I promise! So let’s wrap this up now … click the “Buy Now” button below … do it!