Sea Vegetables

American herbalist Susun Weed advises women to eat seaweed daily to prevent and heal osteoporosis, breast cancer, mastitis, uterine cancer, irregular menstrual cycles, ovarian cancer, fibroids, ovarian cysts, infertility, fibro-cystic breast distress and premenstrual/menopausal problems such as water retention, emotional freak-outs, chills and hot flashes, fatigue, lack of lubrication, loss of calcium and general irritability.