The Menopause Thyroid Solution

Many women who think they’re having a difficult time with menopause are actually having a difficult time with their thyroids!

Many of us in our 40s and 50s are experiencing hypothyroid symptoms. Do you eat seafood and/or sea vegetables? They are the best sources of iodine, a mineral that’s deficient in our North American food. Low iodine in your diet leads to a low-functioning thyroid that is the root of hypothyroid symptoms that include: depression, fatigue, sensitivity to cold, anxiety/nervousness, dry, coarse skin, hair or both, poor concentration, slower metabolism, and many more.

The imbalance of any hormone in your body creates a cascading effect that upsets the balance of everything else – including your sex hormones.

It’s worth educating yourself about how thyroid problems could be at the root of your challenging menopause.

Just remember, there’s no one way to treat any hormone imbalance – or put another way – there are many ways to successfully treat a single health issue. You need to take 100% responsibility for your own health and wellness and find the solutions that will work for you!