Menopause and Beyond – CD

This CD based on Dr. Christiane Northrup’s bestseller The Wisdom of Menopause, focuses on four key areas uppermost in the minds of women 50+: heart health, hormone therapy, diet, and sexuality.

Dr. Northrup also presents a five-step program that guarantees weight loss if adhered to as directed. Listen to this shorter version of Dr. Northrup’s book while walking outdoors, on a treadmill or doing housework!

If you learn best by listening, this is an excellent way to learn how you can take control of your menopause.