Anxiety? Mood Swings? In Pain? Say this Love, Light and Peace Prayer to Feel Calm and Protected

Is menopause making you anxious, overwhelmed, in pain, ready to snarl or cry because you’re having a really bad day?

Say this non-denominational yoga prayer slowly and out loud when possible to calm yourself down and feel peaceful again.

Thank you Abigail for blogging about this first. Visit Abigail’s fibromyalgia website: and Facebook Fan Page: ‘Dance with Fibro’

Love, Light and Peace

Love before me.

Love behind me.

Love to my left.

Love to my right.

Love above me.

Love below me.

Love unto me.

Love in my surroundings.

Love to all.

Love to the Universe.


Light before me.

Light behind me.

Light to my left.

Light to my right.

Light above me.

Light below me.

Light unto me.

Light in my surroundings.

Light to all.

Light to the universe.


Peace before me.

Peace behind me.

Peace to my left.

Peace to my right.

Peace above me.

Peace below me.

Peace unto me.

Peace in my surroundings.

Peace to all.

Peace to the universe.


Abigail writes: “As I say these words, I often feel a wave of peace wash over me.  I feel like I am protected by angel wings.”

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Leave A Reply (1 comment so far)

  1. THank you abigail for that lovely prayer. goddess knows we women can use it, especially now . I use the terms love and light a lot, and peace is the most important . blessings to you all. Ruth Nodel

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