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Want to change what you’re attracting into your life? Change your vibration with EFT.

Since the Universe hears your vibration, not your words, your vibration is what attracts events, money (and the lack of money), and people into your life. 

Emotional Freedom Techniques (EFT) is the best stress-buster ever invented and it’s a tool you can use to raise your overall mood and ’vibration’ at menopause, or any time you want greater personal peace and physical or emotional pain relief!

EFT was developed in the early 1990s and is now well-known as ”Tapping’.  This ‘new’ non-invasive healing method is based on ancient acupuncture techniques that help balance the body’s energy systems. 

To do EFT, you use your fingertips to tap on specific points on your face and body to release and heal traumatic memories that have turned into physical and emotional pain. EFT can’t change the original event, but your experience, perception and emotions about it, are transformed to ones of peace and acceptance.

The EFT technique itself may look a little weird at first, but it really works! It helps people of all ages with problems big and small, and it’s been used successfully to help traumatized war veterans and people who’ve been raped or assaulted.

EFT consists of focusing on a specific problem, affirming out loud that you deeply and completely love and accept yourself, as you tap on specific points on your body. The result is feeling relieved, relaxed and peaceful, happy, joyful , and calm – sometimes in just a few minutes, sometimes by doing the technique many times over a few days or weeks. Once you heal the underlying disruption in your body’s energy system, it will be able to return to functioning as it was meant to.

With EFT you can release the pain you’ve been carrying around for years – painful feelings and pain in your body. The end result is a positive change in your vibration so you can start attracting things that match the new you.

When you feel resistance and focus on fear, resentment, pain, anger, feeling powerless, tension or irritation, it can, over time, weaken your immune system and leave you vulnerable to disease. When you focus on negative emotions or situations, it contributes to creating a powerful negative vibration that can attract negative experiences to you.

By applying the EFT technique many people have eliminated or reduced:

  • anxiety
  • trauma
  • addictions
  • depression & sadness
  • anger
  • self-image problems
  • physical pain
  • insomnia
  • excess weight
  • menopause challenges

When dealing with serious emotional issues rooted in the past, it’s often beneficial to seek an experienced EFT practitioner. She or he can give you emotional support, encouragement to tap through the pain, and active guidance so that you can flush out all aspects of your challenge.

Visit the official EFT website: www.eftuniverse.com for more information, research into EFT, how to find a practitioner in your area, and a free download of instructions for how to do EFT on yourself.

There’s a free e-book about EFT at The Tappling Solution. You can also read about an excellent documentary film and book about EFT -  both are called “The Tapping Solution”.

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Leave A Reply (3 comments so far)


  1. Terisa Didion
    7 years ago

    Much obliged for the information and for publishing a attractive site. I have been looking for savvy info on natural health and living and can put this information to use. I have found it difficult to locate good information, as there are tons of web sites with junk information. Certainly keep the good information flowing!


  2. andrew mulvenna
    3 years ago

    Having undergone a successful course of acupuncture for neck pain and relaxation, I have been fascinated by the process for some time. I am amazed at the range of ailments that acupuncture can be used to treat. I am also interested in the subject of non-needle therapy, acupressure etc. and I am curious to know what experienced practitioners make of electronic stimulation of acupoints and particularly the use stimulators that can be purchased online for home use.

    I am in the process of developing a website http://www.acupuncture-without-needles.org/ that explores these techniques and devices. During my research i have came across a lot of articles dealing with menopause and its treatment through acupuncture and acupressure. I would like to hear how these are perceived by women and have they considered this type of treatment.

    kind regards Andrew Mulvenna


    • Wendy Vineyard
      3 years ago

      Tapping is not acupressure, but it has may benefits. I especially like that it doesn’t depend on a practitioner as a ‘do me’ treatment. It’s a self-empowerment tool that works. Practitioners may need expert help with difficult situations.



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